EDDOES

EDDO - 小芋头

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This is our Eddo, a starchy root of a tropical plant of the same name. It has a hard brown hairy skin and therefore looks like a coconut. (Caution: boil this root, as it is poisonous if eaten raw in large quantities. After cooking, the eddo is similar in structure to a potato but with a delicious nutty flavour.

Let us know if you are interested:
sales@mitrofresh.com
Tel:+31174245543

This you also you need to know

Eddo is a source of fibre and carbohydrates. It also contains fibre, potassium, magnesium, iron, zinc and other minerals.

Storage advice

7 - 9 days

Availability

Year round

Country of origin

Costa Rica

HOW TO PREPARE

COOKING

10 - 12 min

STEAMING

10-12 min

SKILLS TO PREPARE: + TO ++

Easy: +

NUTRITIONAL VALUE: + TO +++

Super healthy: +++
Eddo Am Choy stew

ASIAN STEW WITH EDDO AND AM CHOI

To all root carrots and sweet potatoes

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